Alastair Farrugia (he, him)

0 karmaJoined Malta

Bio

Participation
2

I studied mathematics and computing, and was in a corporate IT job for 15 years.
I am now getting certified to teach felt-sense focusing - roughly speaking, it's a kind of reflective mindfulness which makes space for anything that wants our attention - including physical feelings, emotions, thoughts, and memories.

Comments
1

Thank you for trying to build the app, and for taking the time to reflect on and write about the experience.