There are many sources of calcium that can be well absorbed in a vegan diet. Here's a helpful chart: http://www.vrg.org/nutrition/calcium.php
Hello! I'm David, the Executive Director of The Humane League. We're an ACE recommended charity with a focus on factory farming. Most of our staff have the EA mindset, and we are all focused on reducing as much suffering as possible.
There are many sources of calcium that can be well absorbed in a vegan diet. Here's a helpful chart: http://www.vrg.org/nutrition/calcium.php